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| Moroccan Lamb Tagine |
| Prep Time | Cook Time | Total Time | Servings |
|---|---|---|---|
| 15 minutes | 1 hour 30 minutes | 1 hour 45 minutes | 4 people |
Introduction
Moroccan cuisine is known for its rich flavors, aromatic spices, and slow-cooked dishes. One of the most iconic Moroccan meals is lamb tagine, a delicious and hearty dish traditionally cooked in a clay pot. This version combines tender lamb with zucchini, potatoes, onions, and broccoli, infused with authentic Moroccan spices and olive oil for a perfect balance of flavors. This dish is typically served with Moroccan bread, and in some regions, it is enjoyed with a cup of Moroccan mint tea.
Ingredients
For the Tagine:
- 500g lamb (cut into chunks)
- 2 medium zucchinis (sliced)
- 2 medium potatoes (peeled and cut into wedges)
- 1 large onion (sliced)
- 1 cup broccoli florets
- 3 tbsp olive oil
- 2 cloves garlic (minced)
- 1 tsp salt (adjust to taste)
- 1 tsp ground cumin
- 1 tsp ground ginger
- 1 tsp paprika
- ½ tsp black pepper
- ½ tsp turmeric
- ½ tsp cinnamon (optional for extra aroma)
- 1 small bunch of fresh coriander and parsley (chopped)
- 1 cup water
Instructions
Step 1: Prepare the Ingredients
- Wash and chop all the vegetables.
- Cut the lamb into medium-sized chunks.
- In a bowl, mix the olive oil, garlic, salt, cumin, ginger, paprika, black pepper, turmeric, and cinnamon to make a marinade.
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| Lamb Tagine |
Step 2: Cooking the Tagine
- Place the tagine pot on low heat and add the olive oil. If you don’t have a tagine, you can use a deep pot.
- Add the onions and let them soften for 2–3 minutes.
- Add the lamb pieces and stir to coat them in the spices. Cover and let cook for about 5 minutes, stirring occasionally.
- Pour 1 cup of water into the tagine and bring to a gentle simmer.
- Arrange the potatoes, zucchinis, and broccoli on top of the meat. Cover and let it cook for 1 to 1.5 hours on low heat. If using a regular pot, check occasionally to ensure there's enough liquid.
- Sprinkle fresh coriander and parsley over the tagine once the meat is tender and the vegetables are soft.
Step 3: Serving the Tagine
- Serve the Moroccan lamb tagine directly in the tagine pot or transfer it to a large dish.
- Enjoy with Moroccan bread to scoop up the flavorful sauce.
- In many Moroccan households, this dish is paired with traditional Moroccan mint tea, enhancing the dining experience.
✔ Low and slow cooking: Tagine is best cooked over low heat to allow the flavors to blend.
✔ Use fresh spices: Authentic Moroccan spices give the dish its signature taste.
✔ Don’t rush: The longer the lamb cooks, the more tender and flavorful it becomes.
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| Moroccan Lamb Tagine with Vegetables |
This easy Moroccan lamb tagine with vegetables is a flavorful and traditional dish that brings the essence of Moroccan cuisine to your home. You can prepare a delicious meal that is perfect for family gatherings using simple ingredients like zucchini, potatoes, onions, broccoli, and Moroccan spices. Whether served with fresh Moroccan bread or enjoyed with mint tea, this dish is a must-try for anyone who loves authentic North African flavors.
Would you like more Moroccan recipes? Let us know in the comments! 🚀